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Online Groups

Monday

Quiz Group (Monthly)

5pm

Monday

Mindful Drinking (Fortnightly)

6:30pm

Wednesday

Managing Pain Group 

11am

Thursday

Managing Depression

5pm

Sunday

Peer Support Crisis Group

4pm

a mood group attendee said:

"it's really nice hearing other people that are like yeah, i get that"


an online depression group attendee said:

"take off feels like a safe space. knowing i'm going to take off eases my anxiety, i don't get that with other services"
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