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Online Groups

Monday

Quiz Group

Monthly

5pm

Thursday

Managing Depression

Weekly

5pm

Sunday

Peer Support Preventing Crisis group - Fortnightly

4pm

Tuesday

Managing Pain

Fortnightly

11am

Tuesday

Awaiting diagnosis group (ASC or ADHD) Fortnightly

5pm

an online depression group attendee said:

"take off feels like a safe space. knowing i'm going to take off eases my anxiety, i don't get that with other services"
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