Our fantastic CEO, Managers and Peer Workers talk about how music is important to them, their mental health and wellbeing.
We discuss choir, live music, music to fit your mood, music to change your mood, musicals, bringing people together, festivals, building confidence and much more.
Mark: Mood & Memory
Sarah: Drums
Wayne: Gigs
Amanda: DJing & Anxiety
Dieta: A Poem
We're doing a series of other peer experiences, help guides and recovery journeys over time so check our blog for updates!