Household Support Fund- Canterbury Coastal
I’m pleased to let you know that Canterbury City Council is once again accepting applications to the Household Support Fund . The...
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3 min read
LIFE HACKS WITH J.C. – PART 2: MORE ENERGY SAVING TIPS
LIFE HACKS WITH J.C. – PART 2: MORE ENERGY SAVING TIPS Welcome to Part 2 of this series of energy saving tips. Winter may be nearly...
2 min read
Lauren talks about: Cooking
"It took a while to find approaches that worked for me, and I'm not a very confident cook, but my skills have gradually improved. Now I...
1 min read
J.C. talks about: Energy Saving
LIFE HACKS WITH J.C. – PART 1: ENERGY SAVING TIPS Winter is here again, and, as is usual each year, thoughts turn naturally to Christmas...
1 min read
Falling into winter
Things we do to stay well during winter including advice on SAD and cuddling pets
1 min read
Neurodiversity Resources
EK360 have created a helpful resource discussing Neurodiversity and sharing ways of getting support
1 min read
Ellie talks about: Comfort zone
I like to have a few big, fun things planned for the year It could be a theatre trip, weekend getaway or lunch somewhere special. This is...
1 min read
Amanda talks about: Food
A great and helpful group topic recently was food and mood and how eating well can improve anxiety. Our digestive system produces over...
1 min read
Peers talk about: Music
Our fantastic CEO, Managers and Peer Workers talk about how music is important to them, their mental health and wellbeing. We discuss...
2 min read
Dieta talks about: Anxiety
We asked our peer workers "what helps you manage anxiety" to share strategies and help others, the classic Take Off peer way! "For every...
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