1 minEllie talks about: Comfort zoneI like to have a few big, fun things planned for the year It could be a theatre trip, weekend getaway or lunch somewhere special. This is...
2 minDieta talks about: Anxiety We asked our peer workers "what helps you manage anxiety" to share strategies and help others, the classic Take Off peer way! "For every...
1 minTalking Therapies- Feedback pleaseWe know there is a huge demand for 1 to 1 therapy but have you used Talking Therapies? They used to be called IAPT. Hazel- Talking...
2 minJanuary 2023 Newsletter recapIf you missed our January newsletter, here's what we had to say Sign up to our newsletter (footer of our website) to get the group...